Professional practice
More than thirty years of body-oriented psychotherapy and mindfulness.
ONE PARTICIPANT'S EXPERIENCE
Cristina Ombra is a psychotherapist from Italy. After more than thirty years of body-oriented psychotherapy and mindfulness practice, she came to zenschool to explore how Eastern and Western approaches might meet in her work.

Cristina joined the seven-month Zen Immersion with an interest in connecting therapeutic approaches, learning alongside Japanese and international colleagues, and stepping outside her familiar routines.
Her published account describes shared learning and a renewed awareness of her own personal and professional potential. These are her individual reflections; they do not predict what another participant will experience.
Her story offers a concrete example of the kind of inquiry zenschool makes room for: how a person's experience, work and values relate to one another. It belongs to the seven-month Zen Immersion and is not a testimonial for either short retreat.
Any quotation, photographs and adaptation for this English page should be confirmed for this publication context before the page is released.
More than thirty years of body-oriented psychotherapy and mindfulness.
Experience and dialogue with Japanese and international colleagues.
Exploring how her practice and personal values meet.